For years, the conventional wisdom has been to swap out red meat for white meats like chicken and poultry to help reduce health risks like increased cholesterol, cancer, and inflammation — not to mention get a more budget-friendly protein source. But a new study links eating chicken and other poultry with a significantly increased risk [&helli...
Smokers who chose to quit on New Year Day can add a week to their lifespan by February 20, 2025, (assuming they smoked 10 cigarettes a day), and by the end of the year, they could have avoided losing 50 days of life, according to new research from University College London (UCL) published on December […]

